Carol Edmonston offeres doodle therapy to reduce stress

Doodling reduces stress

New York Times features Carol Edmonston

Health, wellness and spiritality by doodling


Spritual awareness through Doodle Art


Welcome to stress-free living
---by Carol Edmonston, a website filled with inspiration about becoming the artist of your own life as you journey through this amazing adventure called life. Carol shares valuable insights into the health and financial benefits of stress reduction using doodling as a healing tool.

Healing Workshop this weekend: April 29 - 30, 2017

"Your "Sacred Doodles" are profound renderings of the whimsy and the wit of the creative unconscious. Drawing, as they do on the kinesthetic sense, which itself is attached to the subtle muscular knowings of our liminal life, you have brought forth something that has huge appeal." ... Dr. Jean Houston, Scholar & Philosopher

As part of Neurofibromatosis (NF) Awareness month, Carol Edmonston supported the organization by donating her Doodle Art for auction on eBay from May 10th - 20th, 2012.

Neurofibromatosis is a genetic disorder that affects one in every 2,500 births. NF is more common than Cystic Fibrosis, Muscular Dystrophy and Huntington's Disease combined. Funds raised from the Doodle Day auction will go to support education, advocacy, coalitions, and research for treatments and a cure.


doodle ladyDo you have a positive strategy for dealing with stress, anxiety and fear?

doodlingHow do you handle unexpected events that catch you by surprise?

art therapyAre you holding onto to thoughts, perspectives and beliefs
that no longer serve you?

professional speakerAre you feeling stressed or blessed in everyday life?

reduce stressWould you like to learn how to deepen your connection
to mind, body and spirit through the creativity of “doodling,”
even if you have no artistic skills?

 Life is an amazing adventure!  As we journey through its twists and turns, we can choose to embrace the challenges of everyday life and strive to discover the gifts, or to cover our heads and pretend that everything will be fine in the morning.  We can learn to trust fear and discover the essence of faith, or to remain in the background, forever wondering what life is all about and how we are to serve.

Let’s face it – stress isn’t going away! Whether our challenges are great or small, they can serve as a springboard for growth, expansion and transformation.  The first step in the journey is to breathe in. The second step is to breathe out. The rest will unfold as it should. I have journeyed through breast cancer not once, but twice, and discovered the greatest gift of all:  Life gives me no more challenges than I have the ability to handle.

Join me on this journey. is an adventure for everyone, children as well as adults.  Exploring this website is your opportunity to learn how to deal with stress reduction in a unique and fun way, whether you’re waiting for a doctor appointment, business meeting or nervous about an upcoming test or job interview. Find out about professional speaking engagements, workshops and books and read some interesting articles. Learn how to integrate few simple guiding principles into your everyday life with the stroke of a pen and the heart of a warrior.

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A great Sufi saint once said:
The difficulties of life do not exist to make your life bitter
Difficulties of life exist to make your life better.



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    doodling, doodle lady, professional speaker, stress reduction, creativity, artistic, inspirational speaker, speaking engagements, health, wellness, breast cancer survivor, workshops, anxiety, doodle art, Syd Hoff